In today’s modern age of living there are hosts and hosts of modern, state-of-the-art conveniences that deprive us of natural opportunities to use our bodies to its full physical capabilities.
We prefer vacuum cleaners to brooms, lifts and escalators to stairs, golf carts to legs, etc. to save us time to cut down on the so-called physical chores life throw at us. Look at the irony – we take up playing golf under the pretence that we must exercise but at the golf course we hire a golf cart and the next thing a caddy; but arriving at home again we complain how tired we are!
At least there is one place you can go where you are forced to be physical active – a health club. So, what are the benefits of joining a health club?
Hendrik
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