Wednesday, January 5, 2011

The Goodness of Showering

Here are some quick benefits of showering:


1.       It is a known fact that showering stimulates the skin.

2.       It also uses less water and energy than a bath which is good for the environment. You can have a quick shower every day but baths should be restricted to two or three a week.

3.       When having your shower make sure the water is not too hot as it will dry out your skin unnecessarily.

4.       A cold shower will increase your muscle tone and stimulate circulation.

5.       The heat from a warm shower will open your pores.

6.       Apply a nourishing moisturizer to your skin after showering as it will readily absorb the goodness.

Hendrik

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